GEMÜSEAUFLAUF

Instagram: @ninaneedstotakeapicture

 30 Min          Einfach          490 Kcal       48g Eiweiß

Zutaten:

40g BenFit High Protein Fusilli
150g passierte Tomaten
240g Zucchini
100g Mais
50g Pizzakäse
Salz, Pfeffer, Oregano

So wird's gemacht:

Die passierten Tomaten in eine Auflaufform geben und mit Salz, Pfeffer, Oregano (Gewürzen deiner Wahl) würzen. Die Zucchini kleinschneiden und mit in die Form geben. Die Protein Fusilli und den Mais daraufgeben und alles mit den passierten Tomaten übergießen. Zum Schluss den Pizzakäse drüberstreuen und bei 200 Grad ca. 25 Min. backen. Fertig!

Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)
Protein low carb pasta (fusilli)

Protein low carb pasta (fusilli)

3,99€

Pasta la vista, baby!

Who doesn't love them: pasta in every shape and color, with sauce, in soups or topped with cheese. Our favorite Italian dish is often called a fattener because it is rich in carbohydrates. From now on, this prejudice is a thing of the past! Our delicious fusilli is suitable for any diet. With only 7.1 grams of carbohydrates per serving, 1.5 grams of fat and a full 30 grams of protein, you can dispense with preconceptions and finally feast with relish again!

All brotalen facts about our lowcarb noodles at a glance:

- 250 g package

- Low carb (7.1 g KH per serving)

- Low in fat and sugar

- 30 g protein per serving

- No added sugar

- Shelf life up to 15 months

Ähnliche Rezepte