I put a lot of energy, passion and heart into my workouts, they are challenging, effective, individual and you will surely sweat and have a bright smile afterwards.
I have 2 children and know exactly how challenging everyday life can be sometimes. It is important to me to pick YOU up as a participant where you are right now and to carry you along.
I started with a classical ballet education as a child, followed by jazz dance and cheerleading.
Years of experience, passion as well as profound education in the field of fitness and pre- and postnatal training let me work successfully as a trainer today.
Women's Health Trainer & Personal Trainer
Functional Workout Trainer B License & Group Fitness Trainer B License
Postpartum expert & Back 3D trainer
Pre- and postnatal fitness trainer
Pilates instructor & classical ballet training
You can train live with me, at a set time (The class schedule: www.lamibelle.de). Otherwise you also have a great choice of On Demand courses, here you can choose your workout in a very flexible way.