Tomaten Sandwich mit Ei und Rucola

Tomato sandwich with egg and arugula

A breakfast for those who like it more Italian!

Cream cheese fig bread Reading Tomato sandwich with egg and arugula 1 minute Next Cheese honey toast

BenFit Rezepte || Tomaten Sandwich mit Ei und Rucola || GETBENFIT

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Tomato sandwich with egg and arugula

A good start for breakfast!

Preparation time
Serving Size
15 minutes 1

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BenFit Tomaten Sandwich mit Ei und Rucola Rezeptbild || GETBENFIT


Shopping list Nutritional values

  • 2 slices BenFit High Protein Country Bread Natural
  • 1 boiled egg
  • 20g feta
  • 5 cherry tomatoes

  • 290 kcal
  • 29g KH
  • 21g EW
  • 14g F


Bake the bread in the oven or crisp like 2 individual slices on a contact grill.

Smear the feta on a slice and top with arugula. Boil an egg, cut in half and place on the slice.

Then cut the cherry tomatoes in half and place them on the bread as well. Season the whole thing and cover with the second slice of bread.

Done!

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Our recommendation

BenFit High Protein Country Bread natural - gluten-free

A country bread for breakfast - it doesn't get any better than this! The crispy crust and the soft inside no gluten-free country bakery can imitate us. We can only recommend it!


5.99€